This summer salad is one of my favorite salads of all
times. It hits all the right notes and
doesn’t weight my stomach down. Perfect
for a hot summer day like today!!! A must try!
I. Balsamic dressing
List of Ingredients
Ingredients
Garlic, minced 1 teaspoon
Worcestershire sauce 1 teaspoon
Sugar
1 teaspoon
Fresh lemon juice 3 tablespoon
Black balsamic vinegar 3 tablespoon
Extra virgin olive oil ¼ cup
Canola or Vegetable oil ¼ cup
Salt and pepper to taste
Directions:
1. Place the 4 serving plates into the freezer before
staring to make the dressing.
2. Measure all ingredients into a lidded Tupperware, shake
well until blended.
II. Ingredients for
the Summer Salad
A Ingredients
Lettuce mix
10 cups
(about 20 oz)
Arugula
2 cups (optional)
Strawberries, washed and sliced 4-6 heads
B Ingredients
Blue cheese, chunked 1 cup
Avocado, sliced
1 head
(about ¼ avocado/plate)
Candied Pecan 1 cup
Grilled Chicken breast, sliced 20 slices (about a half breast,
optional)
Salt and pepper to taste
Directions:
1. Place all A Ingredients into a big mixing bowl, drizzle
with the freshly made Balsamic dressing from the recipe above, toss well.
2. Remove the cold plates from the freezer, evenly divide
the dressed lettuces into four plates.
3. Sprinkle with blue cheese, candied pecan, place the
avocado and chicken slices, lightly sprinkle some more dressing on top to make
the salad more appetizing, serve cold and immediately.
Serving: 4
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